International Yoga Day 2023
To raise awareness about the physical, mental, and spiritual benefits of practicing yoga, International Yoga Day was celebrated by students of MMPS on Wednesday, 21 June 2023.The theme of this year's event was "Yoga for Vasudhaiva Kutumbakam," which means "the world is one family." This theme expressed the collective aspiration of students to foster peace and harmony among all living beings through yoga.
A mass demonstration was organized by the NCC cadets along with other students depicting various asanas such as Surya Namaskar, Tadasana, Vrikshasana, Bhadrasana and Makarsana in the school premises. They also practiced pranayama and meditation to relax their minds and improve their focus. While the rest of the students participated in Online Quiz and Essay Writing based on the importance of yoga in our lives. Teachers and parents also participated with full enthusiasm and spirit.
The event concluded with a pledge to practice yoga regularly and highlighted the transformative power of this ancient practice that originated in India.
“Strengthen your body, mind, and soul with the goodness of yoga for a better life.
Best wishes on International Yoga Day.”
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